ATMO
Ancient Wisdom.
Modern Practice.
On-device AI health guardian. Pulse measurement via camera, HRV biofeedback, breathing protocols and acupressure — rooted in 5,000 years of Traditional Chinese Medicine.
Pulse measurement. HRV biofeedback. 28 breathing sessions. Acupressure guidance. AI interpretation. All on your device. Zero cloud dependency.
3 Months with ATMO: Real Data
15 participants (ages 40-70, mixed group) from our study shared results after 3 months of using ATMO's Traditional Chinese Medicine-based breathing protocols and acupressure.
"After 2 months with ATMO, my heart rate became much more stable. Breathing protocols became a daily routine. Now I handle work stress much better."
"Incredibly convenient. I use it during coding breaks. Breathing protocols help me reset between intense debugging sessions. Anxiety significantly reduced."
"Working in healthcare requires constant stress control. ATMO's Traditional Chinese Medicine approach helps me recover quickly between patients. After 60 days, I noticed clear improvement."
Practice. Feel. Repeat.
Pulse Measurement
Place your finger on the camera. In 60 seconds, get your BPM, HRV (RMSSD), and stress level — with on-device AI interpretation. No wearables needed.
Breathing Simulator
Immersive visual breathing guide with haptic rhythm and audio cues. Protocols like 4-0-6-0 and 4-0-8-0 are drawn from TCM and designed to shift your nervous system in under 3 minutes.
Acupressure Points
Interactive guidance for proven acupressure points — PC6, LR3, SP6, Yintang. Each session targets a specific state: anxiety, stress, sleep, focus, or headache relief.
Your Flow
A personal bio-feed timeline. Tag measurements with context (yoga, stress, coffee), track trends over days and weeks, and let AI connect the dots between your state and your life.
Stress Management
with Complete Privacy
7-Day Program
Focus Cycles
Weekdays: High-frequency sympathetic stimulation to bypass morning brain fog and clear cortisol.
Reset Cycles
Weekends: Deep autonomic resetting focused on cellular restoration and neurological equilibrium.
Where We're Going
ATMO is the foundation. We're building toward a full AI health navigation system — one layer at a time.
Common Questions
What does ATMO do right now?
ATMO v2.0 is an AI health guardian. It measures your pulse and HRV via your phone camera (60 seconds, finger on lens), interprets your stress level with on-device AI, and recommends specific breathing or acupressure practices. It includes 28 immersive TCM sessions, Your Flow bio-feed timeline, HealthKit/Health Connect integration, and works in 4 languages. Everything runs on your device — no account, no cloud.
Is my data private?
Yes. ATMO is built privacy-first from the ground up. All data — including pulse measurements, HRV history, and AI processing — stays on your device. Nothing is sent to any server. No account, no cloud, no tracking. Zero bytes leave your phone.
What's coming next?
Next up: predictive stress alerts 24–48 hours in advance using calendar context and HRV patterns, TCM pulse type classification (Xian, Hua, Se), and personalized practice optimization. Long-term vision: a Digital Twin that learns your personal patterns over time — all on-device, always private.
Try ATMO Free
Join 50+ early testers. Free during beta — full access to all sessions.